sugar sugar, ah, honey honey…

So here we are at the end of day 3 of my life without refined sugar.  Well, my life MOSTLY without refined sugar.

First of all, holy addiction, Batman!  It is tough not having unlimited access to sweets.  Well, not that I had unlimited access to sweets.  But you know, I knew a guy who could get me some, if you know what I mean.  And by “some” I mean sweets.  And by “guy” I mean vending machine or those pesky candy bar fundraisers.  You know, the “honor” fundraisers where some aunt or mom or grandpa sets out the candy bars in the break room with a sign saying “raising money for guns for babies” and you see that and think, “huh, ok, sure, I’ll buy a candy bar” and then there is envelope and you put money it and you take a candy bar.

I always feel guilty when I only have a $5 bill and I have to make change out of the envelope.  “No, seriously, I put a $5 bill in and now I am getting four singles… see, one, two, three, four.  Seriously.”

Anyway.  We had one of those “fundraisers” in our second floor break room.  Let’s just say, there are a lot of babies with guns out there.

So back to the issue at hand, I have been thinking about sugar a lot more than I realized that I did.  Maybe it’s because I can’t have it?  And I realize that it is good to let this sugar biz go for a while.  I’m exploring new things – rice and veggies.  Lots of bananas and berries and apples.  Yum!

This is definitely going to take some time to get used to, but I think it is a worthwhile endeavor.

Have you ever noticed how many songs there are about candy?

“My milkshake brings all the boys to the yard…”

That’s about candy too, right?

Right??

uhoh…

stopping the insanity

So, clearly, this weekend appeared to be a weekend of excess.  And could I have eaten less pasta and bread?  Yeah, probably.  And could I have eaten less candy/chocolate/ice cream?  Probably.  But I would also say that I didn’t eat as much of the candy/chocolate/ice cream as I wanted. And that poses a problem for me.

As I learned back in January, I am hypoglycemic.  This means that carbs are a particular problem for me because my body absorbs and distributes the carbs so quickly that I CRASH after carbo-loading.  Eating carbs causes me to have a blood sugar low within an hour or so that makes me FEEL super hungry.

As a matter of fact, when I eat candy mid-afternoon, by the time I get home at 5:30, I am irrationally hungry.  I don’t even bother to stop at the store because I am SO hungry that I am not sure how I will make it through the store without A) forgetting half of my list or B) maiming the first person who tries to abscond with my cart.

And don’t get me started with the parking lot.Let’s just assume there would be much carnage.

So anyway, I do not make wise decisions when I am on a sugar low.

Plus, my body converts these carbs to fat faster than you can say “Put down the butter Paula Deen!”  And if that wasn’t enough to make me pass on the sugary delights, the fact that we would like to get pregnant again means that I am at high risk for developing gestational diabetes.  While a high birth weight for our babies has always been a real possibility (my dear husband rocked the scales at a mighty 13 1/2 lbs and 24 inches of pure baby delight), gestational diabetes ups the ante significantly.  If that was the only serious side affect of gestational diabetes, that would be one thing.  Unfortunately, there are several other unfortunate potential by-products of gestational diabetes that give me pause for concern.

I realize that the idea of giving up all sweets seems … well… un-American.

I mean, who does that?

But after taking a long, hard look at myself in the mirror, reviewing the scale, and looking in the mirror again, I decided that I need to do just that.

Oh, not to worry, the idea of giving up all sweets did not come without serious mental protest and angst.  My poor, sugar-addicted brain said, “But dear Emily, what about BIRTHDAY cake?  What knd of person says NO to BIRTHDAY cake?? What about having something sweet to make eating healthy worth it?  Just a little bit of sweet stuff won’t hurt!”

Does a birthday cake make the birthday, I ask you?  Do I need a 3 p.m. sugar fix?  Do I need dessert after EVERY DINNER?  The fact that I tried to find reasons NOT to give it up was the biggest indicator that I SHOULD give it up.

I submit to you this: the celebration is to be augmented by the food.  The food is not to be augmented by the celebration.  This is a VERY difficult decision for me to give up sweets.  But I realized I was putting my desire to have a Reese’s Peanut Butter Cup ahead of being healthy.  I was putting a slice of amazing, gooey chocolate cake ahead of feeling good.

Not any more.  Starting tomorrow (I had ice cream before I made the decision today), Frank and I are quitting the sweets cold turkey.  It’s going to be difficult because I am going to have to be really honest about what is a sweet and what is not.  I thought about buying some Fiber-One bars for their fiber-related benefits and because… wait for it… they also have a chocolate product.  Houston, I have a problem.  Using a Fiber-One bar to “replace” candy is not right.

And, of course, I realize that my eating habits are causing a rift with God and in my marriage.  I know that sounds far-fetched, but bear with me.  When I eat poorly, I feel bad about myself.  Instead of focusing on becoming the person that God wants me to be, I focus on how bad I feel about myself.  And if that’s not enough, I happen to have a wonderful, sweet, adoring husband who thinks that I am beautiful, no matter what, but I turn him away so I can have a self-loathing pity party.  Now, Frank muscles through it, but I think about how much BETTER my marriage would be if we avoided these kinds of pity parties all together.

So anyway.  This is my new adventure.  Anyone else want to join me?  I plan on discussing this frequently on the blog as I am anticipating a lot of withdrawal symptoms that may include “the shakes” and inexplicable crying/anger.  But once I get through the detox portion, I expect that I will feel MUCH better.  Right?  ::scratches arms, looks for a candy bar:: Right??

brave

I am not a brave person.

Ask Frank.

When I am walking up the stairs and he chases after me, I sit down on the stairs and curl up.

True story.  It’s like my knees stop working.

Fight or flight?

Is laying down and dying an option?

And this transcends into other areas of my life.

The amount of effort it takes for me to do things often seems monumental.

And sometimes, I wonder why things fail and I realize that my fear stopped me from taking a critical step.

I know that I am smart.  Maybe not genius IQ, but I know enough to be dangerously effective.

But fear of disappointing people stops me in my tracks.

My dear friend and fellow blogger, Heidi, found out that she is expecting.  This baby is so wanted!

But she has been hurt a lot – four years + of infertility and two miscarriages are stunningly difficult things to endure.

She vocalizes something I’ve worried about since we realized that this fertility biz was not looking awesome for us: that once we get pregnant, what if there is more pain?

And I wonder, do I have what it takes to make it through the first 9 weeks of pregnancy without wondering if every ache and pain is a sign of another loss?

Can I be brave?

And not just in pregnancy – but in all areas of life: work, family, friends, missions, finances, etc?

I think I can.  I am pretty sure I can.

And I have a God that says I can.

I think about the disciple Peter a lot.  The oldest of the disciples.  The one who Jesus regularly used as an example.

One day, the disciples were in a boat in the midst of a raging storm, and Jesus walks on water to them and quiets the storm.

Wanting to be just like his teacher – and believing bravely that he CAN be just like his teacher – Peter follows Jesus out onto the water.

And Peter walks on water.

Pastor Rob Bell points out that it is when Peter hesitates – when he lets fear creep in – when he stops believing in himself – that he starts to sink.

Pastor Bell points out that Jesus BELIEVED in Peter.

But Peter did not believe in Peter.

And I wonder, is God walking along side me telling me, “You CAN do this!”

And I am not failing at things because God didn’t answer a prayer or give me enough or teach me enough or instruct me enough: I have to own up to the fact that I might be failing because I don’t believe that I can do it.

God has already provided me with everything I could ever need.

Supplying the bravery is up to me.

God smells like grass

Walking out of work today, there was a smell on the air that smelled like summer and sunshine and softball and Saturdays at dusk.  It was the smell of grass.

I breathed the smell in deeply and I smiled.

If God had a smell, I think it would be fresh grass.

This has been a long winter.  I feel like last winter never ended and it just bled into this winter.

Maybe that says more about the emotional situations that Frank and I have been dealing with than the actual state of the weather around here.

But there was a peace in the air, sweet like the smell of the grass, that made me feel hopeful that while it has been rough, it is far from over.

The world will be new again.

seven years ago…

Well, let’s go back a little further – about eight years ago I was breaking up with my then longest boyfriend ever.

It was definitely for the better.

A few days later, this tall, lanky, cute friend of mine, who was very concerned about my well-being after the break up took me out to dinner.  It was probably one of the best dinners I’d had in a long time.  He was so much fun to talk to!  We laughed the entire way home from the dinner and then we sat around for a few hours talking. When he left, he asked me for a good-bye kiss.

“But I just broke up with my boyfriend…”

EMILY!!!  What were you thinking??

And I didn’t think he was really serious.

I called my friend Julie D (who later caught the bouquet at our wedding, coincidentally) and told her “I think I like my friend Frank!”

A month later I went down to Eastern Illinois University and then University of Illinois to meet up with friends… and Frank.

While at U of I, I told my friends that I had a crush on Frank.  I didn’t want there to be any ambiguity about the situation.

I wore a skirt (I knew, even then, that Frank had a soft spot for skirts)…

We went to a party and came back to my friend Kate’s house.

Instead of my friends leaving Frank and I alone to talk, they all sat on the couch with us.

After five long, awkward minutes of virtual silence with everyone staring at eachother, Frank said, “Well… uh, I gotta get going….”

I walked Frank to the door.  He said, “Well, kiddo, this might be the last time I see you until like, Thanksgiving…”

My heart sunk.

“Really?”

“Yeah, probably.”

“Oh.  C’mon, I’m sure I’ll see you before then.”

“Well, how about a good-bye kiss?”

“Frank!  I don’t think so.”  I smiled.  He smiled.

And he left.

Without a good-bye kiss.

EMILY!!! Tactical error!

So, and I can’t believe I’m saying this, I didn’t realize that Frank liked me, even though I totally had a crush on him.  I guess the use of the word “kiddo” kind of threw me off.  It’s sort of a distancing, kid-sister kind of word to use.  Plus, we’d been friends for four years – I couldn’t imagine that he was interested in me.

After that weekend, I called Frank one night “just to talk.” For an hour.  The entire time, I was trying to get the nerve up to tell Frank that I liked him.  You know, liked him, liked him.

I couldn’t do it.

I hung up the phone feeling like an idiot.

So I did what any mature adult would do: I went online.  (hey, I was only a senior in college – what did I know)

Tallgrl98: Hi Frank

Frank523: Hi Emily

Tallgrl98: So, I wanted to tell you something on the phone, but I didn’t get the nerve up to tell you on the phone.  Well, anyway, I like you.

(after I hit send, I wanted to hide forever)

Frank523: Well, I like you too, in a non-platonic kind of way.

Here is where I remind you that I was a BUSINESS major.  I couldn’t remember if platonic was good or bad.  Is non-platonic good or bad?

Instead of going on Dictionary.com and finding out that Frank meant that he liked me as more than friends, I assumed that he was telling me that he only liked me as a friend.

SERIOUSLY??  EMILY!!

Thinking that Frank made himself perfectly clear in not liking me, I moved on.

I dated a few other guys.

But I still REALLY liked Frank.

And one night, again on the instant messager, I was talking to Frank about this new guy I was dating and he told me that his heart was broken.

This confused me.  I asked him why.

He explained that he liked me.  As in, he liked me, liked me.

My heart dropped.

I liked the guy I was seeing, but I liked Frank a whole lot more.

Night and day really.

You know, I like orange juice, but I realllly like ice cream.

Two totally different kinds of like.

But who knew what was going to happen with Frank.  He wasn’t sure where he was going after graduation.

My heart was so torn.

Over Memorial Day, I went down to visit a friend in Asheville, NC.  While I was there, we watched a movie and I fell sound asleep on the couch.

While I was sleeping, I dreamt about Frank.  I won’t bore you with the details (and I could totally tell you exactly the dream I had – it’s still vivid), but I woke up with the distinct feeling that I HAD to break up with the guy I was seeing and I HAD to figure out a way to make it work with Frank.

So, as any mature college senior would do, I logged on to instant messager from my friend’s house.

While I was breaking it off with one guy in a conversation in one window, I was making plans to go on a date with Frank in another window.

And my soul felt at peace.

And Frank finally got his good-bye kiss.  And I realized that Frank only says “kiddo” to people he really, really cares about.

About 10 months after our first kiss, Frank proposed on March 21st, 2003.

But one week before he proposed (seven years ago today), I graduated from my PIT class at my first ad agency (PIT= People in Training).  After 10 weeks of the class on top of my regular work load, I was looking forward to having some semblance of my life back.

Frank suggested that we go on a nice date to celebrate the end of training.  Little did I know what he was planning.

What’s funny is that the week before he proposed, I was starting to wonder where the relationship was going.

We were having some pretty deep conversations about our relationship, and in an effort to not tell me his plan to propose, Frank was being a little bit aloof about our future plans.  And I read that as him not wanting to get married.

The good news is that I was wrong.

Six months after Frank proposed, we were married.

I think it worked out perfectly.

small steps to feeling better…

So, as you can tell from my previous post, the recovery from the D&C hasn’t been all sunshine and roses.  There are a few *minor* side affects that are still working their way out of my system.

But in an effort to return to normal, Frank and I took a few steps towards feeling more normal.

First, we left the house.  Not that I haven’t left the house, but I’ve really only left in order to go to work or the grocery store.  I haven’t gone out on social visits, really.  So, first step was to visit my parents and see my sister’s new townhouse.  It was really nice.  I think it helped that the sun was shining and it was over 40 degrees. (side note: there comes a time in every winter that I think, “it will NEVER again be above 40!” and then, miraculously, it is above 40 degrees).

Then we went to get my oil changed on my car.  I know I should be better about changing my oil. I know that.  But for some reason, I have a mental block when it comes to changing my oil.  So a few hundred miles over the limit and a few *ahem* weeks over the date limit, my oil is changed and dear George (the name for my car) is a happy camper.

After the Midas adventure, we went to check out cars.  Not because we are buying a car right now, but because I like to see new, shiny cars.  We sat in a few vehicles, looked at a few certified used ones on the lot and then did the next thing that came to mind: we took a nap!

My dear friend Allison brought over some delicious baked mostaccoli – YUM!  We also stopped by Frank’s friend Jeff’s house for a Loser Party.  Yes, that’s right, a Loser Party.  Everyone who came received a “loser” ribbon and a take home gift of Easy Mac and canned Spaghettio type food.  Yum.

Such a typical Saturday, yet I felt the best that I’ve felt in a week.  And that is awesome.  Praise God for great Saturdays!

2009 review

This year was dominated by a few themes:

Old Made New Again

This theme happened in several ways.  We moved back to Illinois in 2008, not sure what it would really be like.  What has happened is that many of our friendships that were old have become new again.  There are so many examples of this regeneration, but specifically I think of one of my longest friendships with Miss Allison Claire.  When we were little, we played together nearly every day.  There was a rule established that we couldn’t call or go over to each other’s homes before 9 a.m. – and this was established to save our mothers from losing their minds!  As we got older, we went separate ways and our friendship was basically on life support because we rarely saw each other.  Since we’ve moved back, Allison and I see each other nearly every week!  She is truly a joy to spend time with and one of the most positive people I know.  I experienced similar rebirths with other friends – and it is awesome!  I feel surrounded by wonderful women that I love.  It is awesome!

But this theme didn’t just end with friendships, it also carried on to one of the most important relationships in my life – my marriage.  Frank and I celebrated our 6th year of marriage.  At a time when many marriages start feeling stale, our marriage is still fresh and interesting.  One of the pastors at church said the other week, “Presumed familiarity breeds unfamiliarity” – so true!  Even though Frank and I know each other so well, we keep learning new things about each other – and with each other.  Sure, it hasn’t all been rosy this year, but that’s ok.

Being Humbled

This year has also been the year of being humbled.  Yeah, I’ve had to swallow my pride on a few fronts.  Medically speaking, I’ve been exposed in just about every way possible.  Blood draws, invasive ultra-sounds and interesting procedures involving catheters.  That’s pretty humbling.

It’s also been humbling because we’ve come face to face with some of our biggest fears and had to ask for help along the way.  We’ve had to acknowledge that many of the things we experienced were outside of our control – like Frank’s work schedule and our infertility issues.  While we’ve known logically for quite some time that God is bigger than us, these situations have caused us to come face-to-face with our own limitations and humanity.  Or something like that.  The point is, we continue to be reminded that while there are a great many things we can do, we are ultimately not the ones in control.  We are small while God is great.

Ha ha ha

We’ve also been blessed with lots of joy in the midst of crazy times.  Tonight as I finished writing this, Frank was sitting next to me and every time I took a sip of the Diet Pomegranate 7-Up, Frank made slurping sounds trying to get me to spit out my drink.  The result was that he made himself laugh so much he couldn’t even drink.  Special times, for sure.  And if we can laugh in the midst of all the stuff we’re going through, that is truly a blessing.

With almost 24 hours left in 2009, it is impossible not to recognize the amazing blessings we’ve had this year: jobs, shelter, family, and friends.  I’m excited to move forward into 2010 and to see all of the new things God has in store for us.  I wish you all a very safe and happy new year!

See you on the flip side…

the wonder years

I loved The Wonder Years when I was growing up.

I loved the older voice of Kevin that narrates the story of the younger version of his junior-high self because I love that his voice sounds like he is sharing the lessons, joys and sorrows of his late 1960’s youth with his children – explaining himself to them.

I remember watching The Wonder Years and hoping that one day I would be able to tell my children about my life.  And I don’t think I am alone – I think the need to share our story and pass it along is universal.  The idea that we would live our lives and no one would know who we were, who we became and who God created us to be, feels tragic.  And sometimes the memories are simple snapshots and moments.

Like lying in bed in the house I grew up in on a hot summer’s night, with the windows open and the breeze puffing the curtains in and out, like deep breaths, and the whole house fan whirring in the hallway.  We slept with all of our doors open and I would listen to hear my dad start snoring.  Every once in a while, a car would wander down our street, coming home from a late night at the office or a late night with friends.  Sometimes I could hear both a car engine and music wafting through the air, a rising crescendo that then faded as the car approached and passed our house.

I wonder what it would be like if I could step back in time and walk through a day in my childhood.  I suspect it would feel like a sick day and sick days always felt wrong, like I was diverging from an already drawn-out timeline and visiting an alternate universe.  Driving to the doctor’s office on a sick day, I would marvel that people lived all these varying realities being played out beyond the walls of the classroom.  People going to the grocery store, visiting the library, going to the hair salon, and stopping at the post office.   Even now, I feel that way when I take time off of work – there is a feeling of being out of step with the universe and glimpsing an alternate reality.  I feel like a visitor in my own life.

Plus, remembering things from my childhood is sometimes like remembering a dream.  I can generally recall what it was like to walk through the front door of my house, but if you asked me to describe some of the specifics, that’s when things get fuzzy.  I remember the black slate floors.  I remember that we always had items sitting on the stairs, waiting to be carried up (which we never did and which Mom or Dad always did begrudgingly while saying, “You kids pass all of this stuff, and never bring it up with you!”).  But I don’t remember the wall color in the kitchen and when I try to remember, it gets blurry in my memory and I am not sure if I am remembering the right wallpaper.

But regardless of how shoddy my memory can be, I sometimes will transport myself back to the places of my childhood.  I try to adjust the angles to see things from my adult perspective and not from my smaller child memory.  I have to remind myself that the house I grew up in would probably feel smaller if I actually went back inside as an adult.   In my memory, I walk into the garage and I look around, trying to mentally feel out the space.  I walk through the garage door and into the house.  The powder room door is on the right, immediately followed by the door to the laundry room.  To my left is the door to the basement.  Directly in front of me is the family room.  I try to remember if the hutch was always on the wall next to the basement door or if it was moved there when mom got a dining room set.

I fight the urge to call Mom and ask her.  What is the use?  And who really cares?

A few steps further into the house and on the left, there were two sets of stairs going up to the other half of the first floor.  Just three steps.  Maybe four.  But I’m pretty sure just three.  The first set goes into the foyer and the second goes into the kitchen.

And in the kitchen, on a wall near the kitchen table, Mom hung a needle point piece.  It was a woman rocking a baby and the words stitched carefully next to the image read, “Cleaning and scrubbing can wait ’til tomorrow for babies grow up, we’ve learned to our sorrow.  So quiet down cobwebs, dust go to sleep, I’m rocking my baby and babies don’t keep.”  We memorized the words one day while eating lunch.  I think it was just my sister Cait and I.  And we sat there an practiced the words until they were burned into my memory.  I don’t even know the color of the wall that the piece was hung on, but the words will always be there.

Isn’t it interesting what you remember from your childhood?  And it was funny to see that same exact piece hanging on the wall in my husband’s parents’ home.

The Wonder Years was a family favorite show when I was growing up.  We would all gather around and watch the show together.  Mom would ask one of us to get her a really big glass of water, and we would hurry up the three stairs to the kitchen and fill up a big blue cup with water for her.  And Dad would have a banana and a glass of orange juice, and we would all sit around and watch Kevin Arnold grow up.  We would listen to his older, wiser self narrate his life and I would wonder about the person that I would become.

The finale of The Wonder Years was bittersweet and perfect.  The last narrative from older Kevin reveals that life did not go as anyone had planned and as he finishes, he says,

“Growing up happens in a heartbeat. One day you’re in diapers, the next day you’re gone. But the memories of childhood stay with you for the long haul. I remember a place, a town, a house, like a lot of houses. A yard like a lot of other yards. On a street like a lot of other streets. And the thing is, after all these years, I still look back…with wonder.”

the unsung hero of candy

I’d long considered the Good Bar the “filler” candy in the mixed bags of miniature candies (you know, the assortment with milk chocolate, dark chocolate, krackle and Good Bar).

It’s the Good Bar.  It’s not my personal favorite (miniature Reeses Peanut Butter Cups all the way!), but I had a miniature Good Bar today.

Think about it: the peanut is America’s nut.  If you don’t like the peanut, you are probably allergic to it.  Peanuts are the perfect snack because just a small amount goes a long way!

They have protein.  Who doesn’t need more protein??

Take the peanut and coat it with the perfect proportion of smooth milk chocolate and it IS the Good Bar. MMM!

If only it came in dark chocolate – then I think it could give the miniature Reeses Peanut Butter Cup a run for its money.

And that is my third grade narrative on the Good Bar.  Thank you.

God's odds

I believe, as a Christian, that God is everywhere.  That God is in everything that is true and good.

And I also believe that something doesn’t have to be labeled “Christian” to be true or good.  If there is something true and/or good, then I believe that it is from God.  And not all things labeled “Christian” are guaranteed to be true or good.

So about five years ago I started reading this book called Fabric of the Cosmos – and I’m still reading this darned book! It’s basically quantum physics/mechanics explained.  The author does a wonderful job explaining why time moves in the direction it does and sparks great curiosity in me to understand why the world works the way it does.

I loved reading this book because  in the plainest possible English (which is still quite difficult to understand), this author explains (to the best of the scientific community’s knowledge) how the intricate fabric of our universe works, including space and time, and it left me in awe of the Lord who created everything.

One of the things the author talks about is possibility and probability, specifically when he was talking about why time moves in one direction only.  As a girl raised on science fiction novels about time travel (the first novel I read with my dad was The Time Machine by HG Wells), I was disappointed that the author of Fabric of the Cosmos hadn’t cracked the code for time travel – but I digress.

In Emily-speak, basically the author describes an egg falling off a counter and breaking when it hits the floor.  There is before, and there is after.  There is dispersion.  Now, according to quantum (as best as I understand it) physics, it is entirely possible that the egg will fall off the counter, hit the floor and NOT break.  There is a possibility that it will maintain its shape and continue on without  a problem.

It’s just that the probability of that happening is so slim, I don’t have enough time or energy to calculate that out.

Same thing when you open a can of soda.  The “Woosh” sound (mmm, I love that sound) is the sound of gas escaping from the can and dispersing into the air around the can.  There is a possibility that this gas could disperse into the exact shape of a can of soda.  Again, the probability of that happening is a small number.

All things are possible, but when you graph it on a probability curve, certain things are more probable than others.

That is a beautiful thing to me.

Why?

If all things are possible, although statistically some things are less probable, then nothing is impossible.

It’s like God saying, through science, anything can happen.

We’ve been riding this fertility roller coaster for almost a year now.  The odds of pregnancy are getting slimmer and slimmer.  If this IUI cycle doesn’t work, my current fertility doc is referring us to a whole different clinic because in her experience, the odds are better over there.  But really, anything is possible.  I’ve had friends who were told that the PROBABILITY of pregnancy was slim to none – and they have healthy children.  I know a woman with 1/8th of ONE ovary and she has 5 kids.

I know our probabilities are shrinking, but I also know that with God, anything is possible.

The other thing that I believe is that sometimes the thing we think we need is not the thing we actually need.

Take Jesus for example: the Jews thought they needed a political savior.  They believed Jesus was going to rescue them from their political oppressors.  Jesus, ever the big thinker, was actually meant to reconcile the world to God – to bring the world back into harmony with its creator.

I take comfort in that because it encourages me to think big.

Anything is possible.

Think big.

Got it.