tomorrow i have a meeting with a nutritionist.
i have to face up to the fact that i have gained weight rapidly and that it is not entirely my fault.
to gain weight this quickly (which i have NEVER done before – yes i was heavy, but that was a long time coming and added gradually over years) is totally abnormal.
i think that my own embarassment about my weight gain kept me from taking any serious action.
so tomorrow i am going to get a plan from a nutritionist, specially designed for my weird hormone issues.
here is my guess: no carbs/low carbs.
i just have a feeling.
so yeah – i’m not looking forward to it, but it is necessary.
i’ll bet the nutritionist will make you feel better tho! you will have a plan and direction that is customized for YOU and YOUR hormones! and you won’t be alone!! you have a coach now! it will be great!
not that it matters, but i really do thing you look great! i understand you don’t feel great, but you are, as always, stunning!
i hope you get a good plan and start your road toward feeling better about yourself. one step at a time girl, just ONE step at a time! you are taking a great step tomorrow! can’t wait to hear how it goes.
I bet she’ll say go organic too and eat more fat! I bet it’ll be better than expected! 🙂 Good luck and let us know how it goes!