tomorrow i have a meeting with a nutritionist.
i have to face up to the fact that i have gained weight rapidly and that it is not entirely my fault.
to gain weight this quickly (which i have NEVER done before – yes i was heavy, but that was a long time coming and added gradually over years) is totally abnormal.
i think that my own embarassment about my weight gain kept me from taking any serious action.
so tomorrow i am going to get a plan from a nutritionist, specially designed for my weird hormone issues.
here is my guess: no carbs/low carbs.
i just have a feeling.
so yeah – i’m not looking forward to it, but it is necessary.